https://x.com/nootropicguy/status/1637917960378408960
The ULTIMATE list of tools & supplements for peak performance from the @hubermanlab podcast
(based on HUNDREDS of hours of podcast content)
- Sleep
- Focus
- Testosterone
- Fertility
- Mood
- Stress
- Fat Loss
- Muscle Growth & Workout
(Bookmark this thread)
THREAD 🧵
Mar 20, 2023 View on X →
Monday, March 20, 2023