Podcast Notes 🗒️ @podcastnotes

I don’t know how many people listened to the entire show, but I did.

4+ hours of Pavel Tsatsouline (@BeStrongFirst) and @hubermanlab on strength, endurance, and flexibility

Here are the best parts:

Feb 12, 2025 View on X →

https://x.com/podcastnotes/status/1889662122058985968